A Mashedup Workout!

So today's workout was a lot easier than I thought it would be since I was in so much pain after yesterdays workout that by bed time I didn't want to move a muscle (more like couldn't). The whey protein made a huge difference, by the time I awoke this morning most of the pain had receded and I just had a sore right leg to contend with. Its a bit scary how good this works for me but you can't argue with the results ne?