Move your body!



Sigh. I only made it to 3 rounds today *sad face* and I was actually exhausted by round 2, I had to push hard to make it to 3 but alas my poor sore leg muscles could take no more after 3 rounds. So, regretfully, I had to throw in the towel; at least until the next time this workout comes up. I'm surely going to make 5 rounds at that time.

So the results were;

Lunges; 10 per leg; 60
Baby burpees; 30
Time; 1 hour

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