30 Day Shred; Phase 1, Day 2

I'm not as sore as I thought I would be today and the cardio wasn't as bad as yesterday which is something. My shoulders are the sorest part of me which is a bit surprising since my legs are supposed to be in worse condition since my knees aren't so good.

I forgot to mention yesterday that the 3lb weight that I'd been using before is much, much heavier than I remember it being...well I was down for a while with gastro, I suppose I shouldn't be so surprised that I'm much weaker than I used to be.

The biggest setback with being sick all the time is constantly having to start over, sometimes this can get rather discouraging but I try to think about my goals and this always helps me push through.